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 <title>Karate Tampa: The USA Goju Federation - The Way of Hard and Soft</title>
 <link>http://goju-karate.com/drupal</link>
 <description>Information about USA Goju Federation classes in Tampa, FL; karate in general; and blogs by practitioners.</description>
 <language>en</language>
<item>
 <title>Spammer Defense: Captchas</title>
 <link>http://goju-karate.com/drupal/node/48</link>
 <description>Finally, I set a captcha up on the email form.  While I turned off most comments, I left at least that route open, but I probably missed some messages amongst all the spam coming in on that form.  With the captcha in place, the personal spam should go way down, at least until spammers add image processing to their repertoire.

Thanks</description>
 <pubDate>Mon, 08 May 2006 10:19:21 -0400</pubDate>
</item>
<item>
 <title>Ack, you got me</title>
 <link>http://goju-karate.com/drupal/node/47</link>
 <description>The comment spam and trackbacks have become excessive.  I'd like to keep commentary open, and I would fight the spam, but as karate is often practiced by kids, it is likely that kids will visit this website.  Due to the generally obscene nature of most link spam, I am disabling commentary.

To anybody who was subjected to it, you have my sincere apologies.  If you would like to rant and rave,  you may still &lt;a href="/?q=contact"&gt;contact me directly&lt;/a&gt;.</description>
 <pubDate>Fri, 06 Jan 2006 20:49:00 -0500</pubDate>
</item>
<item>
 <title>Keeping Your Kids Safe: Lessons from Sarah Lunde</title>
 <link>http://goju-karate.com/drupal/node/44</link>
 <description>I can't believe I'm posting another one of these...


First off, since this keeps happening, I've been hearing alot of people saying the law needs to be toughened.  I'm not going to discuss that subject here, but I will say this:  Toughening the law will not bring a child back to life.  Nor will it undo the effects of an assault.  A sociopath, by definition, does not consider the outcomes of their actions.  If the sociopath did that, he would not commit the crime to begin with.

We're not talking a thief here, who, on one hand, has no money, but on the other, fear the repercussions of being caught.  We're talking about someone whose brain is malfunctioning.</description>
 <pubDate>Tue, 19 Apr 2005 10:13:19 -0400</pubDate>
</item>
<item>
 <title>How to Navigate This Site</title>
 <link>http://goju-karate.com/drupal/node/43</link>
 <description>This site is organized into three columns.  If you're starting on the &lt;a href='http://www.goju-karate.com'&gt;home page&lt;/a&gt; the center column is for my primary content, which includes general information, &lt;a href='http://www.goju-karate.com/taxonomy/term/24'&gt;class scheduling&lt;/a&gt;, with the occasionally &lt;a href='http://www.goju-karate.com/taxonomy/term/31'&gt;
news &lt;/a&gt; item thrown in.. when something martial arts-related hits the news... To the left you will see &lt;a href='http://www.goju-karate.com/blog/'&gt;blog section &lt;/a&gt;, which contain content of a more personal nature; what it's like to follow the way of karate-do.  The aformentioned categories are local to this site.  The far right column includes news from other sites.   Since that column is &lt;a href='http://www.goju-karate.com/aggregator/'&gt;external content&lt;/a&gt;, I have little control over exactly what is posted.  I try to syndicate content relative to martial arts, including nutrition and fitness, and links to other karate blogs.</description>
 <pubDate>Wed, 06 Apr 2005 23:07:22 -0400</pubDate>
</item>
<item>
 <title>Keeping Your Kids Safe: Lessons from Jessica Lunsford</title>
 <link>http://goju-karate.com/drupal/node/41</link>
 <description>The &lt;a href="http://baynews9.com/content/36/2005/3/18/74978.html"&gt; abduction and slaying of Jessica Lunsford&lt;/a&gt; is a tragic loss for the family, and there is no way to express what the death of a child entails, a whole potention universe has been ended.

What upsets me about this is how much can be done to prevent these kind of occurences.  Jessica is dead, but the living can do something to reduce the likelihood of this happening again.  Just a year ago, &lt;a href="http://www.sptimes.com/2004/10/06/State/Tips_helped_identify_.shtml"&gt;Carlie Brucia&lt;/a&gt; was abducted and killed near a carwash in Sarasota.  Now a scant 100 miles away, a similar event takes place.</description>
 <pubDate>Sat, 19 Mar 2005 02:37:47 -0500</pubDate>
</item>
<item>
 <title>How to tie the obi (karate belt)</title>
 <link>http://goju-karate.com/drupal/node/40</link>
 <description>The karate obi is tied in a square knot.  Below are some instructions.  It's not easy to describe, so if you have suggestions, please comment, and I'll try to make it easier to follow.
</description>
 <pubDate>Wed, 09 Mar 2005 10:11:06 -0500</pubDate>
</item>
<item>
 <title>Sensei Teller's Tournament in Gainesville</title>
 <link>http://goju-karate.com/drupal/gainesville</link>
 <description>Sensei Keith Teller is having a tournament on March 12th, which numerous karateka from South Florida will be driving up for.  This is a much easier for us in Tampa, so I suggest if you're in the area, you should try to go.

Read more for directions.
</description>
 <pubDate>Sat, 12 Mar 2005 07:03:08 -0500</pubDate>
</item>
<item>
 <title>Law Enforcement Sites for the Tampa Area</title>
 <link>http://goju-karate.com/drupal/police</link>
 <description>Here are websites for the law enforcement agencies near dojos served by this website:

&lt;ul&gt;
&lt;li&gt; Temple Park&lt;br&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=http://www.templeterrace.com/police&gt;The Temple Terrace Police Dept&lt;/a&gt;&lt;br&gt;
  &lt;li&gt;&lt;a href=http://www.hcso.tampa.fl.us/&gt;The Hillsborough County Sheriff's Office&lt;/a&gt;
&lt;/ul&gt;
&lt;li&gt; Oakstead Park&lt;br&gt;
&lt;ul&gt;
  &lt;li&gt;&lt;a href=http://pascosheriff.com/&gt;The Pasco County Sheriff's Office&lt;/a&gt;&lt;br&gt;
&lt;/ul&gt;
&lt;/ul&gt;


In an emergency, of course, you shouldn't be looking at web pages.  You should be calling &lt;b&gt;911&lt;/b&gt;.
</description>
 <pubDate>Wed, 09 Mar 2005 09:53:25 -0500</pubDate>
</item>
<item>
 <title>Links for Students</title>
 <link>http://goju-karate.com/drupal/students</link>
 <description>&lt;ul&gt;
&lt;li&gt;&lt;a href=?q=equipment&gt;Appropriate equipment for this dojo&lt;/a&gt;&lt;br&gt;
&lt;li&gt;&lt;a href="?q=taxonomy/page/or/24"&gt;Class times and locations&lt;/a&gt;&lt;br&gt;
&lt;/ul&gt;</description>
 <pubDate>Mon, 21 Feb 2005 20:27:49 -0500</pubDate>
</item>
<item>
 <title>choosing a karate dojo</title>
 <link>http://goju-karate.com/drupal/node/26</link>
 <description>I get this question alot.  &lt;a href=http://lirianfae.typepad.com/karate_talk/2004/11/questions_you_s.html&gt;Here is a post of some good questions to ask&lt;/a&gt;.  I would add to this list: look at the students.  This is who you will be.  If the instructor is impressive, but the students appear to have trouble, this issue will probably come to haunt you, too.
</description>
 <pubDate>Fri, 12 Nov 2004 13:05:45 -0500</pubDate>
</item>
<item>
 <title>Oakstead Community Center Karate Schedule and Announcements</title>
 <link>http://goju-karate.com/drupal/oakstead</link>
 <description>&lt;center&gt;
&lt;h3&gt;Location&lt;/h3&gt;
&lt;br/&gt;
Oakstead Cdd Park
&lt;br/&gt;
3038 Oakstead Blvd
&lt;br/&gt;
Land O Lakes, FL 34639-8060
&lt;br/&gt;
&lt;br/&gt;

&lt;h4&gt;Schedule&lt;/h4&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;table border="1" align="center"&gt;
&lt;tr&gt;
    &lt;th&gt;Class&lt;/th&gt;
    &lt;th&gt;Days of the Week&lt;/th&gt;
    &lt;th&gt;start/end time&lt;/th&gt;
&lt;/tr&gt;
&lt;tr&gt;
    &lt;td&gt;Kids&lt;/td&gt;
    &lt;td&gt;Saturday&lt;/td&gt;
    &lt;td&gt;10am-11am&lt;/td&gt;
&lt;/tr&gt;

&lt;tr&gt;
    &lt;td&gt;Adults&lt;/td&gt;
    &lt;td&gt;Saturday&lt;/td&gt;
    &lt;td&gt;11am-12pm&lt;/td&gt;
&lt;/tr&gt;
&lt;!--
&lt;tr&gt;
&lt;/tr&gt;
--&gt;
&lt;/table&gt;

&lt;br/&gt;&lt;br/&gt;
&lt;h4&gt;Announcements&lt;/h4&gt;
&lt;div align="left" style="width:60%; border: 1px dashed #cccccc;" &gt;
&lt;ul&gt;</description>
 <pubDate>Sun, 07 May 2006 10:31:56 -0400</pubDate>
</item>
<item>
 <title>The Legality of Self Defense</title>
 <link>http://goju-karate.com/drupal/legal</link>
 <description>&lt;font size=-1&gt;
Disclaimer: This website does not provide legal advice.  If
you need that, seek out a lawyer.  The information found herein is to provide
the reader a starting point for research. If you have an immanent question of self defense, seek legal counsel.
&lt;/font&gt;

  If you are in immediate danger or feel threatened, &lt;i&gt;&lt;a href="?q=police"&gt;contact the police&lt;/a&gt;.&lt;/i&gt;
&lt;br&gt;


The law allows individuals to defend themselves if attacked.  In Florida, this right is codified in Florida Statutes, Chapter 776:
&lt;a href='http://www.flsenate.gov/Statutes/index.cfm?App_mode=Display_Statute&amp;URL=Ch0776/titl0776.htm&amp;StatuteYear=2003&amp;Title=%2D%3E2003%2D%3EChapter%20776'&gt;Justifiable Use of Force&lt;/a&gt;.

</description>
 <pubDate>Sat, 13 Nov 2004 15:57:45 -0500</pubDate>
</item>
<item>
 <title>Other USAGF Dojos</title>
 <link>http://goju-karate.com/drupal/usagf</link>
 <description>&lt;p&gt;If you are interested in Goju, but you do not live in the Tampa area, below are links to
other USAGF Karate Schools. These sites are separate entities from this site,
and are provided as a courtesy to practitioners and dojos in other
areas.  These sites will open in another browser window.
&lt;hr width=20%&gt;
</description>
 <pubDate>Wed, 10 Nov 2004 16:23:49 -0500</pubDate>
</item>
<item>
 <title>Links for Goju Tampa</title>
 <link>http://goju-karate.com/drupal/links</link>
 <description>&lt;P&gt;There are many other USA Goju Federation Dojos, though only one in Tampa.  If you are in South Florida or Georgia, &lt;a href="/?q=usagf"&gt;check here&lt;/a&gt;

&lt;P&gt;The State of Florida has its statutes online. You can read about the statutes having to do with self defense &lt;a href="?q=legal"&gt;here&lt;/a&gt;
&lt;br&gt;&lt;br&gt;

The &lt;a href='http://www.churchforsanctuary.com/'&gt;Church For Sanctuary&lt;/a&gt;, a blog by a minister in Tampa, who provides services in person and religious guidance via the internet.
</description>
 <pubDate>Wed, 06 Apr 2005 23:42:27 -0400</pubDate>
</item>
<item>
 <title>Karate without Contact?</title>
 <link>http://goju-karate.com/drupal/zerocontact</link>
 <description>&lt;p&gt;Some settings are inappropriate for contact, and some people just don't wish
to participate in a contact sport.  It's still important to reach everyone with
self defense training. 
</description>
 <pubDate>Wed, 10 Nov 2004 16:16:04 -0500</pubDate>
</item>
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