- The "Never Say Die" Spirit as Applied to Age
- Beginning Kata: What is it?
- Kata and the Borg Scale (Rate of Perceived Exertion)
- Exercise program adherence, tenacity, and the never say die spirit.
- The joys of kiba dachi (horse stance)
- Being a "sparring" dojo
- age vs skill
- Counting in Japanese: shi vs yon, shichi vs nana
- See, I told you Kiais did something.
- Kids and Bunkai (Saturday 11/13)
sources
tournament Schedule
- Save Big On Billy Blanks Personal Training Program! 1 week 4 days old
Karate Talk
- Respect as a Parallel for Innocence 5 days 19 hours old
- Success, Natural Talent and Work Ethic 4 weeks 15 hours old
- Aging Gracefully 4 weeks 5 days old
- Karate is a Constant 4 weeks 6 days old
Karate_do
- Ear Piercings 2 weeks 3 days old
- Training Sessions 4 weeks 7 hours old
- Amusing Night at the Dojo 4 weeks 1 day old
- New Kata today! =D 4 weeks 1 day old
- Training Today Gadget 4 weeks 2 days old
- NOCTURNIS 5 weeks 1 day old
- Summer Home-Training 5 weeks 1 day old
- A Quick Hello 5 weeks 6 days old
- Hey all. 10 weeks 3 days old
- Quandry 10 weeks 5 days old
Martial Artists
- Fuji gi 10 hours 4 min old
- Live feed from Beijing 2008 TKD prelims 16 hours 13 min old
- Shin contusion? 4 days 28 min old
- Bushido Festival Event Planning Query/Survey 5 days 4 min old
- Daito-Ryu Blog 5 days 11 hours old
- Safe martial arts 5 days 15 hours old
- Togakure Ryū Ninpo Taijutsu Seminar with Shihan Shawn Gray 1 week 1 day old
- A Dilemma 1 week 4 days old
- focus mitts/bag gloves/sparring gloves, need recommendations 1 week 4 days old
- Cool Idea for Kali!! 2 weeks 1 day old
Linux /.
- Fedora Holds Summit To Map Its Future 1 year 34 weeks old
- SoftMaker Rolls Out Office Suite for BSD, Linux, and Others 1 year 35 weeks old
- Detecting Rootkits In GNU/Linux 1 year 35 weeks old
- Give an Internet Freedom Disk 1 year 35 weeks old
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- MythDora — MythTV 0.2 In a Box 1 year 35 weeks old
- Linus Puts Kibosh On Banning Binary Kernel Modules 1 year 35 weeks old
- MySQL Quietly Drops Support For Debian Linux [UPDATED] 1 year 35 weeks old
- Please Update Your Bookmarks 1 year 35 weeks old
k-otik advisories
Tampa Marathoners
- Beijing Olympics 2008 – Women’s Marathon 4 days 1 hour old
- Running and Aging 5 days 3 hours old
- 5:1 Group Leader Update for 8/16/2008 5 days 14 hours old
- 3:1 Group Leader Update for 8/16/2008 1 week 1 day old
- 2:1 Group Leader Update 8/9/2008 1 week 5 days old
- 3:1 Group Leader Update for 8/9/2008 1 week 6 days old
- 5:1 Group Leader Update for 8/9/2008 1 week 6 days old
- Program Director’s Update for 8/9/2008 1 week 6 days old
- 4:1 Group Leader Update for 8/9/2008 2 weeks 1 day old
- Tapering for Beginners 2 weeks 4 days old
GrokLaw
- AutoZone Stirrings 15 hours 42 min old
- Judge Lifts Restraining Order: MIT Students Win - Updated 22 hours 32 min old
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- More Bankruptcy Filings and SCO Predicts a Bright Future for Itself 2 days 4 hours old
- Caldera Press Releases, 1996-2001 3 days 10 hours old
- Santa Cruz and its "Linux Strategy" Back in the 1990s 4 days 9 hours old
- OOXML Appeals Rejected 4 days 23 hours old
- Status Conference in AutoZone Sept. 22 5 days 15 hours old
- OK. But What Does It Mean? (Jacobsen v. Katzer) 5 days 22 hours old
- Court of Appeals for Federal Circuit Overturns Jacobsen v. Katzer - Ruling as text 6 days 23 hours old
Tampa Church For Sanctuary
- A rightful role lost 1 day 19 hours old
- Laugh and the world laughs with you: weep and you weep alone 3 days 20 hours old
- An unimaginable journey from the farmyards of the Middle East to the United States 5 days 22 hours old
- Dangers disputes and solutions 6 days 23 hours old
- The contrast makes the difference 1 week 19 hours old
- Two laws of self preservation which one prevails 1 week 1 day old
- The Way of the World: 1 week 3 days old
- McCain or Obama means politics as usual 1 week 4 days old
- The tall tale of sadness of America’s legacy 1 week 5 days old
- Tricks of the trade:How to bilk Americans 1 week 6 days old
